Welcome to the Centre

Situated in the centre of Nicosia, we offer daily yoga classes, private yoga sessions and shiatsu treatments by appointment. We provide a safe and nurturing environment for people to develop in their physical, emotional and spiritual growth, opening the door to self-transformation, health and happiness.

Treatments & Private Yoga

Shiatsu

Shiatsu is applied through stretches and pressure on specific points in the body.  Shiatsu can be very effective for all kinds of physical and emotional problems as well as leaving you feeling exceptionally relaxed and calm.

 

Shiatsu for Pregnancy

Shiatsu during pregnancy supports the changes in the body and alleviats physical and emotional discomforts. Shiatsu nurtures both the mother and the baby throughout the entire cycle of pregnancy and during the transition of welcoming a new child into life.

Private Yoga

Transform your practice with the individual care and attention a private yoga session offers.  It won’t take long for you to feel the benefits in your body, mind and spirit.

Blog

Oct21

Shiatsu, More Than You’re Average Massage

Posted by Emma Michael

Shiatsu is a Japanese word meaning finger pressure. It’s a body therapy using the same principles as acupuncture and traditional Chinese medicine to...

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Read MorePosted in Shiatsu
Jan07

4 Yoga Poses You Can Do At Your Desk

Posted by Emma Michael

Today more and more people spend long hours sitting at a desk, working at the computer. This sedentary lifestyle.....

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Read MorePosted in Yoga
Jan07

Four Poses to Get Kids Started With Yoga

Posted by Emma Michael

We adults are by now well-versed in the multitude of physical, mental and spiritual benefits of yoga. But what about our kids.....

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Read MorePosted in Yoga