Emma Michael's blog

Shiatsu, More Than You’re Average Massage Shiatsu, More Than You’re Average Massage
Oct21

Shiatsu, More Than You’re Average Massage

Posted by Emma Michael

Shiatsu is a Japanese word meaning finger pressure. It’s a body therapy using the same principles as acupuncture and traditional Chinese medicine to...

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Om Om
Oct19

Om

Posted by Emma Michael

Maybe you’ve seen this symbol on a pendant hanging from someone’s neck who’s just come back from India, or tattooed on to an arm or shoulder, or on...

Read More Posted in Yoga
What makes yoga different from other exercise What makes yoga different from other exercise
Oct08

What makes yoga different from other exercise

Posted by Emma Michael

Many people come to yoga looking for an alternative type of exercise for various reasons; to lose weight, gain flexibility, build strenth, to...

Read More Posted in Yoga
I'm not flexible enough for yoga I'm not flexible enough for yoga
Oct08

I'm not flexible enough for yoga

Posted by Emma Michael

Yoga is most commonly thought of as a physical activity in which students contort themselves into challenging positions, either holding them for...

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