A Masterclass with Christopher Gladwell
Friday 1st November
€20

Open to all levels.

Join us for a deliciously nourishing, deeply relaxing yoga nidra session. Christopher Gladwell will lead you through a healing, guided relaxation that will leave you feeling refreshed, rebalanced and ready to float home to sleep.

Chris has been practicing and teaching yoga for over thirty years. His study of Yoga Nidra with the Satyananda School of Yoga led to an interest in metaphor and language which led on to Neuro-Linguistic Programming, which he studied to Trainer level. This then led to him studying clinical hypnotherapy and coaching. All of these strands are woven into his teaching and have also brought him full circle back to Yoga Nidra and Dream Yoga.

 

***If you are planning to come to both the Friday & the Saturday workshops Christopher Gladwell is running, there is a 20% discount and you pay €70, instead of €85 ***