Arm Balance Master Class with Judit Makk-Hatzirakleous
11:00 - 13:30
€20
Come and play with arm balances in this vinyasa master class. Challenge your balance, overcome your fears and learn new skills.
We will start with standing asanas, strengthening work before we explore different hand balances through fun transitions. Afterwards we will unwind with gentle backbends, possibly some inversions, and some cooling asanas as we end our class with a guided Savasana.
The only thing you need to bring is an open mind and the willingness to let the child in you come to surface!
Level 2-3
ABOUT JUDIT
Judit's yoga journey started more than 10 years ago when she attended her very first Hatha yoga class. At that time yoga was an escape from a stressful job as a tourist representative and a way of getting more flexibility. She attended her first teacher training in 2015 and has completed another 3 since then.
She practices what she teaches, and in her spare time she can be found practicing and developing her arm balance and inversion practice at home or by the sea. Her style is vivid and flowing. She teaches power vinyasa, pregnancy yoga and kids yoga in her hometown Paralimni.