with qualified Iyengar Teacher Stefano Bendanti
9th November
Wednesday 9th November18:00 - 21:00
€35
The Iyengar method is the most accessible yoga to any individual, no matter of body or mind abilities. The system of teaching is methodical and progressive, emphasizing safety, alignment and the development of self-awareness. The lessons introduce the use of supports (props) to facilitate learning and accommodate safe-appropriate and individualised poses.
Stefano has been practicing Iyengar yoga for 16 years. He has participated in numerous workshops with senior and advanced teachers in Europe and India. He studied regularly at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, in the Iyengar Yogashraya and in the Yogabhyasa in Mumbai as well as in the School of Iyengar Yoga in Ravenna. He started teaching in 2007, and has been a certified Iyengar Yoga instructor since 2012. He teaches regularly all over the world, and from his shallas in Gokarna India and Ravenna Italy. For more info: www.gokarnayoga.com