Expecting a bundle of joy? Holistic Nutritionist Barbara Karafokas, explains how to eat healthily for you and your baby every step of the way.
In this workshop you'll be leaving with an optimal guide to diet during pregnancy. You will learn which nutritious foods to eat, which foods to avoid, the use of herbs, essential oils to ease minor ailments during pregnancy…. And we will also make a highly nutritious pregnancy smoothie together and a nibble or two.
Time: 10:00a.m. to 12:00p.m.
Price: €30.00/per person