Getting outside your comfort zone can be scary but with practice and patience those boundaries will vanish....
Join this 8-week Yoga for Pregnancy course to learn techniques and exercises that will assist you in your pregnancy & labour.
This October, don't miss a great opportunity to learn and practice the Iyengar yoga method and techniques. We are happy to be hosting once again, Iyengar Yoga Teacher Stefano Bendandi...
Christopher Gladwell is a leading senior yoga teacher trainer from the UK. He has been actively studying yoga in its various forms of physical practice (asana), bodywork, breathwork and pranayama, meditation mindfulness....
Join us for a day full of nourishment, education and relaxation. Connect deeper to your pregnant body and answer questions that you may have about....
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Every month We provide space for women to come, find some time to connect to themselves, self heal, connect with other....
In this two and a half hour class we will start with the physical in a guided asana practice. We will look at the biomechanics of the body in our poses using....
Join this 8-week Yoga for Pregnancy course to learn techniques and exercises that are designed to assist you in your pregnancy & labour....
Come and play with arm balances in this vinyasa master class. Challenge your balance, overcome your fears and learn new skills. We will start with standing asanas...
Join us for a day full of nourishment, education and relaxation. Connect deeper to your pregnant body and answer questions that you may have about pregnancy and birth....
Every month we provide space for women to come, find some time to connect to themselves, self heal, connect with other women, support each other....
Expecting a bundle of joy? Holistic Nutritionist Barbara Karafokas, explains how to eat healthily for....
Christopher Gladwell is a leading senior yoga teacher trainer from the UK. He has been actively...
Join this 8-week Yoga for Pregnancy course to learn techniques and exercises that will assist you in your pregnancy & labour...
Join us for a day full of nourishment, education and relaxation. Connect deeper to your pregnant body and answer questions that you may have about pregnancy and birth.
The Iyengar method is the most accessible yoga to any individual, no matter the abilities of the body or mind. The system of...
During the circles, we will have a 15-20 min meditation dedicated to empowering ourselves, empowering...
Join this 8-week Yoga for Pregnancy course to learn techniques and exercises that will assist you in your pregnancy & labour....
Let's gather again in our monthly circle, two days before the New Year day to celebrate life. To acknowledge....
Open up to inner freedom and grace through a delicious Restorative Yoga and Shiatsu workshop....
Every month around the new moon we run a woman’s circle. This is the Cyprus circle of a global event. We use this opportunity to meditate...
The 5 elements of Chinese Traditional Medicine are each associated with a season, body organs...
The Centre invites you for a free yoga session in Acropolis Park. The class will be suitable...