Thursday 22nd December
18:30 - 20:30
€20
Open up to inner freedom and grace through a delicious Restorative Yoga and Shiatsu workshop.
Join us as we honour the shortest day of the year, and moving into the light for this Restoratvie Yoga & Shiatsu Workshop by the fire place and candle light of The Centre.
This is 2 hour workshop is a treatment in itself. We will use props and blankets to feel supported and comfortable as we hold gentle, healing yoga poses. Restorative yoga allows you to relax and release through your entire body, mind and emotions through gentle and deep openings in long Restorative postures.
Emma is an experienced Shiatsu practitioner and Yoga teacher. During the session she will be giving mini Shiatsu treatments in your restorative poses. Through the healing gift of Shiatsu, your energy will once again flow more freely, allowing you to tap into your own healing resources more easily.